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performance technology that keeps you comfortable and protected throughout your workout routine.\u003cbr\u003e\u003cbr\u003eShoe Fit Scale: Grade 4.• inov-8® shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold.• Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.\u003cbr\u003e\u003cbr\u003eDrop: 3mm.\u003cbr\u003e\u003cbr\u003eFootbed: 3mm.\u003cbr\u003e\u003cbr\u003eMidsole Stack: 9mm \/ 6mm.\u003cbr\u003e\u003cbr\u003eFully-engineered knit upper provides specifically designed zones for unrestricted flexibility and enhanced breathability.\u003cbr\u003e\u003cbr\u003eEXTEROFLOW™ midsole reduces shock impact and delivers high levels of underfoot cushioning.\u003cbr\u003e\u003cbr\u003eLace-up closure.\u003cbr\u003e\u003cbr\u003eProtective rubber toe cap.\u003cbr\u003e\u003cbr\u003ePadded tongue and collar.\u003cbr\u003e\u003cbr\u003ePOWERFLOW+ midsole delivers 10% shock absorption and 25% better energy return than standard midsoles.\u003cbr\u003e\u003cbr\u003e360° ROPE-TEC™ system wraps around to the upper for maximum grip during rope climbs.\u003cbr\u003e\u003cbr\u003eDFB™ (Dynamic Fascia Band) shank mimics the Windlass Effect to deliver a jolt of energy with each stride.\u003cbr\u003e\u003cbr\u003eSticky rubber compound strategically-placed in high-impact areas of the outsole delivers secure foot placement.\u003cbr\u003e\u003cbr\u003eImported.\u003cbr\u003e\u003cbr\u003eMeasurements: Weight: 7 oz\u003cbr\u003e\u003cbr\u003eWeight: 7 oz\u003cbr\u003e\u003cbr\u003eProduct measurements were taken using size UK 6 (US Women's 8.5), width M. Please note that measurements may vary by size.\u003cbr\u003e\u003cbr\u003eWeight of footwear is based on a single item, not a pair.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWeight: 7 oz\n\u003cbr\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRubber sole\u003c\/li\u003e\n\u003cli\u003eThe latest addition to our cardio category, the F-LITE 245 offers ultimate versatility, from fitness to running. A cardio masterpiece, using highly flexible materials, this agile shoe weighing only 245g is designed to move freely with the natural movement of the foot. A fully engineered breathable knitted upper offers support and a roomier fit, delivering maximum comfort. The highly responsive midsole offers increased cushioning, while ROPE-TEC provides protection and durability on rope climbs\u003c\/li\u003e\n\u003cli\u003eMAXIMUM COMFORT AND CUSHIONING – A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing supports and comfort for all your cardio workouts\u003c\/li\u003e\n\u003cli\u003eSUPERIOR GRIP – inov-8 sticky rubber provides the ultimate grip – wherever the workout takes you\u003c\/li\u003e\n\u003cli\u003ePROTECTION – ROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs and deliver increased durability for any gym sessions\u003c\/li\u003e\n\u003cli\u003eLIGHTWEIGHT DESIGN – A design focus towards a lightweight shoe makes it easier to carry with you to your cross training or gym workouts, and when there it is easier to perform in\u003c\/li\u003e\n\u003cli\u003eLIGHTWEIGHT DESIGN – A design focus towards a lightweight shoe makes it easier to carry with you to your cross training or gym workouts, and when there it is easier to perform in\u003c\/li\u003e\n\u003c\/ul\u003e"}